Foeniculum vulgare
Sweet Fennel Essential Oil dōTERRA | 15 ml
Sweet Fennel Essential Oil dōTERRA | 15 ml
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doTERRA Sweet Fennel Essential Oil
Fennel can grow to nearly 2 meters tall and has delicate leaves. Its use dates back to ancient times; Roman soldiers are said to have used it to increase their endurance in battle . Fennel is best known for its distinctive licorice flavor and aroma, and can be used to flavor desserts or simply to perfume dishes with its pleasant scent. Fennel essential oil has a sweet fragrance, and its aroma and flavor are often compared to those of licorice.
All doTERRA essential oils are of very high quality, CPTG certified - pure and 100% natural.
Key benefits of doTERRA sweet fennel essential oil
- Provides a sweet, honey-like, licorice aroma and is energizing.
- It adds a distinct licorice flavor to your recipes and water.
- Freshens breath.
- Promotes a soothing sensation of the skin and a clean, healthy appearance.
Essential oils are very powerful compared to dehydrated seasonings, spices or other flavoring agents; even the smallest amount can intensely flavor your dish.
Aromatic description: Sweet aroma of licorice and honey
Plant parts: Seeds
Collection method: Steam distillation
Ingredients
Ingredients
Sweet fennel oil (Foeniculum vulgare)
Instructions
Instructions
Diffusion: Pour three or four drops into the diffuser of your choice. Internal use: Dilute one drop in 120 ml of liquid. Topical Use: Apply one or two drops to desired area. Dilute in a carrier oil to prevent skin irritation.
Precautions
Precautions
May not be suitable for sensitive skin.
Avoid contact with eyes, inside ears and sensitive areas.
Ask your doctor for advice if you are pregnant, breastfeeding or taking any medication.
Keep out of reach of children, in a cool place.

Interesting fact
The word fennel comes from the Latin foenum, which means "hay". In ancient times, it was a symbol of victory and strength: Greek athletes consumed it to increase their endurance before competitions, while Roman soldiers ate it to prepare for battles.
Uses
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Food
Digestive drink: Add a drop of sweet fennel to water or tea to help soothe the digestive system.
Creative cooking: Use a drop in your salad dressings, fish dishes or pastries for a subtle aniseed flavor.
Craving management: Take one drop internally to help calm sugar cravings throughout the day. -
Cosmetics
Abdominal massage: Mix one drop with a carrier oil and gently massage the stomach for a feeling of relief after a meal.
Skin care: Add a drop to your moisturizer to benefit from its purifying properties on the complexion.
Soothing bath: Mix with Epsom salt for a relaxing bath that helps to release tension. -
Daily
Stimulating atmosphere: Broadcast to promote a sense of self-confidence and determination.
Direct inhalation: Inhale the aroma directly from the bottle to help dispel feelings of distraction or confusion.
Wellness routine: Apply diluted to pulse points for a natural, soft, and herbaceous fragrance.
Do you have any questions?
We know using essential oils can seem a little overwhelming at first! Here are some pointers to help you get started.