Daily Habits Kit dōTERRA

The On Guard essential oil blend brings together five oils: wild orange, clove, cinnamon bark, eucalyptus and rosemary. It is dōTERRA’s most sought-after blend, and its warm, spicy scent is recognisable the moment you open the bottle.

Key benefits

• Has an energising and uplifting aroma.
• Adds a spiced, warming citrus note to your hot drinks and desserts.
• Effectively cleanses skin and surfaces.
• Creates a warm, comforting atmosphere when diffused.

Energizing Cooking Body care Seasonal

Balance essential oil blend is the grounding blend in the dōTERRA range, the one you apply in the morning to start the day on an even keel. It brings together Black Spruce, Ho Wood, Frankincense, Blue Tansy and Blue Chamomile in a base of fractionated coconut oil: a woody, fresh, sweet scent in which the conifers lead without the heaviness of a resin.

Key benefits

• Promotes emotional balance and whole-body harmony.
• Promotes a feeling of calm, stability and serenity from the morning on.
• A woody, fresh, light aroma that invites renewal.
• Gives a sense of calm and well-being during a massage.

Relaxation Emotional balance

Frankincense essential oil, known as the king of essential oils, is one of the most prized in the dōTERRA range. It brings together the resins of several Boswellia species, harvested in Oman and Ethiopia, each where it grows best: the result is a rich, woody, floral and resinous scent.

Key benefits

• Soothes the skin and reduces the appearance of blemishes, two drops in your moisturiser.
• Moisturises dry skin and gives it a healthy, younger and more radiant look.
• Keeps cuticles and nails in good condition, and cleans the teeth and gums.
• Its woody, floral and resinous aroma brings a feeling of peace, relaxation and contentment.
• During a massage, its soothing sensation supports a balanced mood.
• Provides a warming sensation on the skin.

Body care Relaxation

Lemon essential oil is one of dōTERRA’s best sellers, and one of the few oils that works as well in the kitchen as around the house. It is cold pressed from the peel rather than distilled, which gives it that sharp, instantly recognisable aroma.

Key benefits

• Cleans household surfaces, freshens the air and helps remove sticky residue and grease.
• Can be used to give water a refreshing flavour or for a wide range of savoury recipes and sweet desserts.
• Cold pressed from lemon peel to preserve its delicate nature and its valuable, powerful properties.
• Uplifting and energising properties that promote a good mood thanks to its invigorating aroma.

Cooking Energizing Home care Protection

Lavender essential oil is the most widely used oil in the dōTERRA range, and the first one to recommend to someone just starting out. This is true lavender, not the lavandin that covers the fields photographed in Provence: more floral and less camphoraceous, it goes to distillation within twenty-four hours of cutting, which holds on to its most volatile notes.

Key benefits

• Soothing properties, used to relax the body and lift the mood.
• Encourages a feeling of calm and a relaxing environment.
• Soothes and moisturises dry skin.
• Helps maintain thick, healthy-looking hair.
• Widely used in cosmetics and perfumery to promote clear, healthy skin.

Relaxation Body care

Deep Blue Rub belongs to dōTERRA's range of active care products, designed for a local massage after exertion. It combines the dōTERRA Deep Blue essential oil blend, Wintergreen, Camphor, Peppermint and Ylang Ylang among others, with an emollient base that leaves the skin supple, richer than a simple massage oil.

Key benefits

• Combines Wintergreen, Camphor, Peppermint and Ylang Ylang with other oils suited to use after exertion.
• Gives a sensation of coolness followed by warmth on contact with the skin.
• Formulated with an emollient base that leaves the skin supple after massage.
• Applies directly to the skin, with no dilution, practical to take along.

PB Restore is a food supplement containing live bacterial cultures and fructo-oligosaccharides. Where PB Assist+ brings together thirteen strains in a powder, PB Restore brings together twenty-eight in a capsule.

Key benefits

• Thirty prebiotic, probiotic and postbiotic components in a single capsule.
• Twenty-eight probiotic strains from twenty species, for a broad microbial diversity.
• Eighteen billion live cells at the time of absorption.
• A dual-wall capsule, which shields the cultures from the acidic environment of the stomach.

Digestive support Energizing Body care Active

The dōTERRA Lifelong Vitality Pack brings together the three food supplements that dōTERRA places at the core of its Lifelong Vitality programme: Alpha CRS+, which combines carnitine, alpha-lipoic acid, coenzyme Q10 and quercetin with plant extracts rich in polyphenols, Microplex VMz, bioavailable vitamins and minerals with a plant blend, and EO Mega+ Softgels, with wild fish oil caught off the coast of Norway.

The dōTERRA Lifelong Vitality Pack Vegan is the fish-oil-free version of the Lifelong Vitality Pack. It brings together three food supplements: Alpha CRS+, which combines carnitine, alpha-lipoic acid, coenzyme Q10 and quercetin with plant extracts rich in polyphenols, Microplex VMz, vitamins and minerals in plant-based capsules, in a vegan formula, and vEO Mega, ALA, GLA and DHA omegas from plants and algae, with vitamin D3, vitamin E and astaxanthin.

ZenGest TerraZyme is a food supplement with enzymes and plant extracts. dōTERRA describes it as a proprietary blend of enzymes that are very likely to be lacking in the modern diet.

Key benefits

• A proprietary blend of food enzymes and extracts of peppermint, caraway and ginger.
• Peppermint: used to aid digestion, it supports normal liver function and contributes to stimulating the production of digestive fluids*.
• Caraway: supports good digestion*.

*These health claims are still under review by the EU and EFSA.

Digestive support